Easy
Equatoguinean
Fresh Okra Tomato Harmony Stew
Vitamin C-boosted Equatoguinean okra stew - low-calorie veggie dish for digestion, from garden-fresh traditions.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (8 items)
2.00 cups
Okra
sliced
4.00
Tomatoes
chopped
1.00
Onion
diced
2.00 cloves
Garlic
minced
2.00 cups
Vegetable broth
1.00 tbsp
Olive oil
1.00 tsp
Paprika
0.50 tsp
Salt
Instructions (5 steps)
1
Sauté onion and garlic.
5 minutes
2
Add tomatoes and okra.
3
Pour broth, add paprika, simmer.
15 minutes
4
Stir until thickened.
5
Serve.