Easy
Equatoguinean
Wholesome Plantain Vegetable Medley
Fiber-rich Equatoguinean plantain stir-fry with mixed veggies - a quick, healthy side dish inspired by tropical staples.
25
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (8 items)
3.00
Ripe plantains
sliced
2.00
Bell peppers
sliced
1.00
Zucchini
chopped
1.00
Onion
sliced
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
1.00 tsp
Cumin
0.50 tsp
Salt
Instructions (5 steps)
1
Heat oil, sauté garlic and onion.
3 minutes
2
Add plantains and veggies, stir-fry.
10 minutes
3
Season with cumin and salt.
4
Cook until tender.
5
Serve as side.