Medium
Salvadoran
Baked Salvadoran Empanadas de Plátano
Enjoy Empanadas de Plátano, Salvadoran plantain dumplings with indigenous roots - baked for low-fat sweetness, a gluten-free treat for healthy Central American desserts.
45
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
20 min
Prep Time
25 min
Cook Time
45 min
Total Time
Ingredients (4 items)
3.00
Ripe plantains
mashed
0.50 cup
Black beans
cooked
0.50 tsp
Cinnamon
1.00 spritz
Olive oil spray
Instructions (4 steps)
1
Mix mashed plantains with cinnamon.
2
Form dough, stuff with beans.
3
Spray and bake at 375°F for 25 minutes.
25 minutes
4
Serve dusted with cinnamon.