Medium
Dominican
Light Sancocho Vegetable Stew
Warm up with Sancocho, Dominican's national stew from indigenous and African fusion - lean meats and root veggies for nutrient-dense comfort, ideal for keto Caribbean diets.
60
Total Minutes
6
Servings
Gluten-Free
Keto
Cooking Times
15 min
Prep Time
45 min
Cook Time
60 min
Total Time
Ingredients (6 items)
300.00 g
Chicken
lean, cubed
2.00
Plantains
chopped
1.00 cup
Yuca
cubed
2.00
Carrots
sliced
1.00
Onion
chopped
6.00 cups
Broth
low-sodium
Instructions (4 steps)
1
Brown chicken with onion.
5 minutes
2
Add veggies and broth.
3
Simmer until tender.
40 minutes
4
Season and serve.