Easy
Dominican
Healthy Grilled Pechuga a la Plancha
Savor the simplicity of Pechuga a la Plancha, a staple in Dominican households influenced by Spanish grilling traditions - lean chicken breast marinated in citrus and herbs for heart-healthy protein, perfect for low-calorie Dominican diets and fitness enthusiasts.
45
Total Minutes
4
Servings
Gluten-Free
Cooking Times
35 min
Prep Time
10 min
Cook Time
45 min
Total Time
Ingredients (6 items)
4.00
Chicken breast
boneless, skinless
2.00 tbsp
Lime juice
3.00 cloves
Garlic
minced
1.00 tsp
Oregano
dried
1.00 tsp
Olive oil
0.50 tsp
Salt
to taste
Instructions (5 steps)
1
Mix lime juice, garlic, oregano, oil, salt for marinade.
2
Marinate chicken for 30 minutes.
30 minutes
3
Heat grill to medium-high.
4
Grill chicken until cooked through.
10 minutes
5
Rest and serve with salad.
5 minutes