Cooking Times

20 min
Prep Time
25 min
Cook Time
45 min
Total Time

Ingredients (7 items)

8.00 sheets Whole wheat phyllo dough
1.00 cup Lentils
cooked
1.00 medium Onion
chopped
2.00 Carrots
grated
2.00 cups Spinach
chopped
1.00 tsp Cumin
1.00 spritz Olive oil spray

Instructions (6 steps)

1
Sauté onion, carrots, spinach with cumin.
10 minutes
2
Mix in lentils for filling.
3
Cut phyllo into strips, add filling, fold triangles.
4
Spray with oil, bake at 375°F.
15 minutes
5
Flip halfway for even crisp.
6
Serve warm with yogurt dip.