Medium
Danish
Baked Chicken Herb Frikadeller
Lighten up Danish frikadeller with baked chicken patties and herbs - high-protein, low-fat bites for muscle repair, satiety, and family-friendly Scandinavian dinners.
35
Total Minutes
4
Servings
Cooking Times
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients (6 items)
500.00 g
Ground chicken
lean
1.00 small
Onion
finely chopped
2.00 tbsp
Fresh herbs
parsley and dill
0.50 cup
Oats
for binding
1.00
Egg
beaten
1.00 spritz
Olive oil spray
for baking
Instructions (6 steps)
1
Preheat oven to 375°F.
2
Mix chicken, onion, herbs, oats, egg.
3
Form into patties.
4
Place on sprayed baking sheet.
5
Bake until cooked through.
20 minutes
6
Serve with veggies.