Easy
Czech
Baked Czech Trout with Herbs
Indulge in oven-baked Czech trout, a lean protein-packed dish from Prague's river traditions, promoting heart health in this simple, flavorful recipe.
30
Total Minutes
4
Servings
Gluten-Free
Keto
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (6 items)
4.00
Trout fillets
skin-on
1.00
Lemon
sliced
2.00 tbsp
Fresh dill
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
1.00 tsp
Salt and pepper
each
Instructions (5 steps)
1
Preheat oven to 375°F.
2
Rub trout with oil, garlic, dill, salt, and pepper.
3
Top with lemon slices.
4
Bake for 15-20 minutes until flaky.
20 minutes
5
Serve with fresh greens.