Medium
Costa Rican
Baked Chayote Relleno
Delight in Baked Chayote Relleno, a Costa Rican dish from indigenous roots, stuffed with veggies for a low-calorie, fiber-rich vegetarian meal.
55
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
20 min
Prep Time
35 min
Cook Time
55 min
Total Time
Ingredients (5 items)
2.00
Chayote
halved
1.00 cup
Black beans
cooked
1.00 cup
Corn
1.00
Onion
chopped
2.00 cloves
Garlic
minced
Instructions (4 steps)
1
Boil chayote until tender.
15 minutes
2
Sauté onion, garlic, beans, corn.
5 minutes
3
Stuff chayote, bake at 375°F.
20 minutes
4
Serve hot.