Medium
Comorian
Coconut Veggie Pilaou
Dive into Coconut Veggie Pilaou, a Comorian rice dish from Zanzibar influences, packed with plant-based proteins and aromatic spices for a nutrient-dense, heart-healthy meal.
60
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
45 min
Cook Time
60 min
Total Time
Ingredients (6 items)
1.00 cup
Brown rice
1.00 can
Chickpeas
drained
1.00 cup
Coconut milk
light
2.00
Carrots
diced
1.00
Onion
chopped
1.00 tsp
Garam masala
Instructions (4 steps)
1
Sauté onion and carrots.
5 minutes
2
Add rice, chickpeas, coconut milk, spices.
3
Simmer until rice is cooked.
40 minutes
4
Serve with cilantro.