Medium
Colombian
Lean Sancocho Vegetable Stew
Warm up with Lean Sancocho, Colombia's national stew from pre-Hispanic indigenous pots, loaded with root veggies and lean chicken for a vitamin-C packed healthy Colombian comfort soup.
80
Total Minutes
6
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
60 min
Cook Time
80 min
Total Time
Ingredients (7 items)
1.00 lb
Chicken breast
cubed
2.00 cups
Yuca
cubed
2.00
Plantain
sliced
2.00 ears
Corn on cob
halved
2.00
Carrots
sliced
1.00
Onion
chopped
8.00 cups
Vegetable broth
Instructions (4 steps)
1
Boil chicken in broth with onion.
20 minutes
2
Add yuca, plantain, corn, carrots.
30 minutes
3
Simmer until tender.
10 minutes
4
Serve with cilantro garnish.