Cooking Times

20 min
Prep Time
30 min
Cook Time
50 min
Total Time

Ingredients (7 items)

1.00 lb Lean ground turkey
1.00 can Black beans
drained
1.00 cup Brown rice
cooked
1.00 Avocado
sliced
2.00 Tomato
diced
4.00 Eggs
poached
1.00 Plantain
baked, sliced

Instructions (5 steps)

1
Cook turkey until browned.
10 minutes
2
Heat beans and rice separately.
5 minutes
3
Poach eggs and bake plantain.
15 minutes
4
Assemble bowl with all ingredients.
5
Top with avocado and tomato.