Easy
Chilean
Porotos Granados Delight
Savor the vibrant flavors of Chile's summer harvest with Porotos Granados - a nutritious bean stew packed with corn and squash, a traditional Mapuche-inspired dish promoting heart-healthy plant-based eating from Chile's fertile valleys.
55
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
40 min
Cook Time
55 min
Total Time
Ingredients (8 items)
2.00 cups
Cranberry beans
fresh or soaked
2.00 cups
Corn kernels
fresh
1.00 cup
Butternut squash
cubed
1.00 large
Onion
chopped
2.00 medium
Tomato
diced
3.00 cloves
Garlic
minced
0.25 cup
Basil
chopped
4.00 cups
Vegetable broth
low-sodium
Instructions (4 steps)
1
Sauté onion and garlic in a pot.
5 minutes
2
Add tomatoes and cook until soft.
5 minutes
3
Add beans, squash, corn, and broth; simmer.
30 minutes
4
Stir in basil and serve hot.