Medium
Chadian
Aiyash Whole Grain Dumplings
Discover Chadian Aiyash - healthy whole grain dumplings filled with veggies, a delightful snack from Chad's diverse culinary tapestry for fiber-filled satisfaction.
50
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
30 min
Prep Time
20 min
Cook Time
50 min
Total Time
Ingredients (5 items)
2.00 cups
Whole wheat flour
2.00 cups
Mixed vegetables
finely chopped
1.00
Onion
minced
2.00 cloves
Garlic
1.00 cup
Water
for dough
Instructions (5 steps)
1
Make dough with flour and water.
2
Sauté veggies with onion and garlic.
5 minutes
3
Fill dough and seal dumplings.
4
Steam until cooked.
15 minutes
5
Serve hot.