Easy
Central African
Vegetable Curry Sans Palm Oil
Curry up health with Central African Republic's oil-free vegetable curry - spiced veggies in a light broth, adapting traditional flavors for low-fat, antioxidant-packed wellness.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (5 items)
5.00 cups
Mixed vegetables
(yam, okra, spinach)
2.00 tsp
Curry powder
1.00
Onion
chopped
2.00
Tomatoes
diced
2.00 cups
Vegetable broth
Instructions (4 steps)
1
Sauté onion and tomatoes without oil.
5 minutes
2
Add curry and broth.
3
Add vegetables, simmer.
20 minutes
4
Serve.