Cooking Times

10 min
Prep Time
30 min
Cook Time
40 min
Total Time

Ingredients (7 items)

2.00 cups Millet flour
4.00 cups Water
1.00 cup Okra
for sauce
3.00 Tomatoes
diced
1.00 Onion
chopped
3.00 cups Spinach
2.00 cloves Garlic

Instructions (6 steps)

1
Boil water and stir in millet flour to make fufu.
10 minutes
2
Cook until thick, stirring constantly.
15 minutes
3
For sauce, sauté onion and garlic.
5 minutes
4
Add tomatoes and okra, simmer.
10 minutes
5
Add spinach and cook briefly.
5 minutes
6
Serve fufu with sauce.