Easy
Cape Verdean
Vegetable Couscous Stew
A hearty Cape Verdean couscous stew with vegetables, a healthy twist on island comfort food.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (7 items)
1.00 cup
Couscous
whole wheat
1.00 medium
Zucchini
sliced
2.00 medium
Carrot
sliced
1.00 medium
Onion
chopped
2.00 cups
Vegetable broth
2.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (5 steps)
1
Heat oil, sauté onion until soft.
5 minutes
2
Add zucchini and carrot, cook for 5 minutes.
5 minutes
3
Add couscous and broth, bring to a boil.
5 minutes
4
Reduce heat, simmer for 10 minutes until couscous is tender.
10 minutes
5
Season with salt and serve hot.