Medium
Cape Verdean
Roasted Pumpkin Soup
A creamy Cape Verdean pumpkin soup, a healthy and comforting island dish.
55
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
40 min
Cook Time
55 min
Total Time
Ingredients (6 items)
2.00 cups
Pumpkin
cubed
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
3.00 cups
Vegetable broth
2.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (5 steps)
1
Preheat oven to 400°F.
2
Toss pumpkin with 1 tbsp oil, roast for 30 minutes.
30 minutes
3
Heat 1 tbsp oil, sauté onion and garlic until soft.
5 minutes
4
Blend roasted pumpkin, onion, garlic, and broth until smooth.
5
Heat soup, season with salt, and serve hot.
5 minutes