Medium
Canadian
Quinoa Stuffed Bell Peppers
A colorful Canadian-inspired dish with quinoa and vegetables, perfect for a healthy dinner.
50
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
35 min
Cook Time
50 min
Total Time
Ingredients (7 items)
4.00 medium
Bell peppers
halved and seeded
1.00 cup
Quinoa
cooked
1.00 small
Zucchini
diced
1.00 small
Onion
diced
1.00 medium
Tomato
diced
1.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (5 steps)
1
Preheat oven to 375°F.
2
Heat oil, sauté onion and zucchini for 5 minutes.
5 minutes
3
Mix sautéed vegetables with quinoa, tomato, and salt.
4
Stuff bell peppers with quinoa mixture, place in a baking dish.
5
Bake for 30 minutes until peppers are tender.
30 minutes