Cooking Times

10 min
Prep Time
8 min
Cook Time
18 min
Total Time

Ingredients (7 items)

1.00 cup Pearl barley
cooked
1.00 cup Broccoli
chopped
1.00 medium Bell pepper
sliced
1.00 medium Carrot
sliced
1.00 tbsp Soy sauce
gluten-free
1.00 tbsp Olive oil
0.25 tsp Salt

Instructions (3 steps)

1
Heat oil in a pan, sauté broccoli, bell pepper, and carrot for 5 minutes.
5 minutes
2
Add cooked barley and soy sauce, stir-fry for 3 minutes.
3 minutes
3
Season with salt and serve hot.