Medium
Cameroonian
Ndolé with Tofu
A healthy Cameroonian spinach stew with tofu, infused with peanuts for a nutty flavor, rooted in the rich culinary traditions of the Northwest Region.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (8 items)
2.00 cups
Spinach
chopped
14.00 oz
Firm tofu
cubed
0.25 cup
Peanut butter
natural
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
2.00 cups
Vegetable broth
2.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (5 steps)
1
Heat oil in a pot, sauté onion and garlic until soft.
5 minutes
2
Add spinach and broth, simmer for 10 minutes.
10 minutes
3
Stir in peanut butter until smooth.
4
Add tofu, cook for 5 minutes.
5 minutes
5
Season with salt and serve hot.