Easy
Cameroonian
Egusi Soup with Vegetables
A nutrient-packed Cameroonian egusi soup with leafy greens, a healthy twist on a traditional dish.
33
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
23 min
Cook Time
33 min
Total Time
Ingredients (7 items)
0.50 cup
Egusi seeds
ground
2.00 cups
Spinach
chopped
2.00 medium
Tomato
chopped
1.00 medium
Onion
chopped
3.00 cups
Vegetable broth
2.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (5 steps)
1
Heat oil, sauté onion until soft.
5 minutes
2
Add tomatoes and cook for 5 minutes.
5 minutes
3
Stir in ground egusi and broth, simmer for 10 minutes.
10 minutes
4
Add spinach, cook until wilted, about 3 minutes.
3 minutes
5
Season with salt and serve hot.