Medium
Burundian
Vegetable Peanut Stew
Rich Burundian vegetable stew with a creamy peanut base, a healthy and flavorful dish.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (8 items)
0.25 cup
Peanut butter
natural
1.00 medium
Sweet potato
cubed
2.00 cups
Spinach
chopped
1.00 medium
Onion
chopped
2.00 medium
Tomato
chopped
3.00 cups
Vegetable broth
2.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (6 steps)
1
Heat oil, sauté onion until soft.
5 minutes
2
Add tomatoes and cook for 5 minutes.
5 minutes
3
Stir in peanut butter and broth until smooth.
4
Add sweet potato and simmer for 15 minutes.
15 minutes
5
Add spinach, cook until wilted, about 3 minutes.
3 minutes
6
Season with salt and serve hot.