Easy
Burkinabé
Spicy Spinach Stew
A vibrant Burkinabé spinach stew with a kick of chili, perfect for a healthy meal.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (8 items)
4.00 cups
Spinach
chopped
2.00 medium
Tomato
chopped
1.00 large
Onion
chopped
2.00 cloves
Garlic
minced
1.00 small
Chili pepper
finely chopped
3.00 cups
Vegetable broth
2.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (5 steps)
1
Heat oil, sauté onion, garlic, and chili until soft.
5 minutes
2
Add tomatoes and cook for 5 minutes.
5 minutes
3
Add broth and spinach, bring to a boil.
5 minutes
4
Simmer for 10 minutes until spinach is tender.
10 minutes
5
Season with salt and serve hot.