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Sticky Chicken Wings with Plum Ketchup
Relish Sticky Chicken Wings with Plum Ketchup, Ravinder Bhogal’s tangy twist on a classic, using lean chicken and fresh plums for a healthier take – healthy chicken wings recipe.
60
Total Minutes
4
Servings
Gluten-Free
Cooking Times
35 min
Prep Time
25 min
Cook Time
60 min
Total Time
Ingredients (6 items)
1.50 lbs
Chicken wings
skinless
4.00
Plums
pitted
2.00 tbsp
Honey
2.00 tbsp
Soy sauce
low-sodium
3.00 cloves
Garlic
1.00 tsp
Ginger
grated
Instructions (4 steps)
1
Blend plums, honey, soy, garlic, ginger for ketchup.
2
Marinate wings in half the ketchup.
30 minutes
3
Bake at 400°F for 25 minutes.
25 minutes
4
Serve with remaining ketchup.