Medium
Brazilian
Baked Brazilian Pastel with Veggie Filling
Make healthy baked pastel, Brazilian fried pastry alternative, baked with veggies for less fat – healthy Brazilian pastel recipe.
40
Total Minutes
8
Servings
Vegetarian
Cooking Times
20 min
Prep Time
20 min
Cook Time
40 min
Total Time
Ingredients (4 items)
2.00 cups
Whole wheat flour
1.00 cup
Water
2.00 cups
Mixed vegetables
chopped
1.00 tbsp
Olive oil
Instructions (2 steps)
1
Make dough with flour, water, oil.
2
Fill with veggies, seal, bake at 375°F.
20 minutes