Medium
Brazilian
Light Brazilian Moqueca Fish Stew
Savor healthy Brazilian moqueca, a coastal Bahia fish stew with coconut milk and veggies, rooted in indigenous and African influences, low-carb and omega-rich – perfect for healthy Brazilian fish stew recipe.
35
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients (8 items)
1.00 lb
White fish fillets
e.g., cod
1.00 cup
Coconut milk
light
2.00
Bell peppers
sliced
2.00
Tomatoes
chopped
1.00
Onion
sliced
3.00 cloves
Garlic
minced
2.00 tbsp
Lime juice
0.25 cup
Cilantro
chopped
Instructions (3 steps)
1
Sauté onion, garlic, peppers, tomatoes.
5 minutes
2
Add fish, coconut milk, lime, simmer until cooked.
15 minutes
3
Garnish with cilantro.