Easy
Botswanan
Mtshwatshwa Bean and Peanut Stew
Cook healthy Mtshwatshwa, Botswanan bean stew with peanuts for plant-based protein. Nutty and filling – healthy Botswanan bean peanut stew recipe.
90
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
80 min
Cook Time
90 min
Total Time
Ingredients (5 items)
1.00 cup
Dried Beans
0.50 cup
Peanuts
ground
1.00
Onion
2.00
Tomatoes
1.00 tsp
Spices
Instructions (4 steps)
1
Cook beans.
60 minutes
2
Add onion, tomatoes, peanuts, spices.
3
Simmer 20 minutes.
20 minutes
4
Serve.