Easy
Beninese
Beninese Stewed Lentils
Simmer Beninese Stewed Lentils, a Bariba protein staple - fiber-rich, low-fat comfort for hearty West African dinners.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
35 min
Cook Time
45 min
Total Time
Ingredients (5 items)
1.00 cup
Lentils
rinsed
1.00
Onion
chopped
2.00 cloves
Garlic
minced
4.00 cups
Vegetable broth
1.00 tsp
Cumin
Instructions (3 steps)
1
Sauté onion, garlic, cumin.
5 minutes
2
Add lentils, broth, simmer 30 minutes.
30 minutes
3
Serve hot.