Easy
Barbadian
Barbadian Lentil Stew
Savor hearty Barbadian Lentil Stew, a fusion of African and Caribbean flavors - high-protein, vegan comfort for healthy Bajan meals.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
35 min
Cook Time
45 min
Total Time
Ingredients (6 items)
1.00 cup
Brown lentils
1.00
Onion
chopped
2.00
Carrots
sliced
2.00 stalks
Celery
chopped
4.00 cups
Vegetable broth
1.00 tsp
Bajan seasoning
Instructions (4 steps)
1
Sauté onion, carrots, celery.
5 minutes
2
Add lentils, broth, seasoning.
3
Simmer for 30 minutes until tender.
30 minutes
4
Serve hot.