Medium
Bangladeshi
Nutrient-Packed Vegetable Shukto
Bitter-sweet Bangladeshi shukto, mixed veggie stew - antioxidant-rich, low-calorie for healthy Bangladeshi starters.
40
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (8 items)
1.00
Bitter gourd
sliced
2.00
Drumsticks
2.00
Potatoes
1.00
Eggplant
1.00 tsp
Mustard seeds
2.00 tbsp
Poppy seeds paste
0.50 cup
Milk
low-fat
1.00 tbsp
Olive oil
Instructions (3 steps)
1
Sauté mustard seeds.
1 minutes
2
Add veggies, cook 10 min.
10 minutes
3
Add paste, milk, simmer 15 min.
15 minutes