Medium
Bahraini
Lean Bahraini Beef Saloonah
Indulge in hearty Lean Bahraini Beef Saloonah, a nutritious vegetable-packed stew from Bahrain's family traditions - low-fat, high-protein Bahraini comfort food for healthy eating.
65
Total Minutes
6
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
50 min
Cook Time
65 min
Total Time
Ingredients (10 items)
1.00 lb
Lean beef
cubed
1.00 large
Onion
chopped
3.00
Tomatoes
chopped
2.00
Carrots
sliced
2.00
Potatoes
cubed
2.00
Zucchini
chopped
4.00 cloves
Garlic
minced
1.00 tsp
Turmeric
1.00 tsp
Cumin
4.00 cups
Vegetable broth
Instructions (5 steps)
1
Brown beef in pot with minimal oil.
5 minutes
2
Add onion, garlic, spices.
3 minutes
3
Stir in tomatoes and veggies.
4
Pour in broth, simmer until tender.
45 minutes
5
Season and serve.