Cooking Times

40 min
Prep Time
50 min
Cook Time
90 min
Total Time

Ingredients (11 items)

24.00 Chicken wings
separated, skinless for healthier
0.75 cup Lime juice
1.00 tsp Seasoned salt
low-sodium
1.00 large Onion
diced
0.50 Green pepper
diced
6.00 large Potatoes
peeled, diced
3.00 Carrots
diced
0.50 tsp Crushed red pepper flakes
1.00 tbsp Ground allspice
2.00 Bay leaves
3.00 cups Water

Instructions (5 steps)

1
Marinate chicken with 3 tbsp lime juice and salt for 1 hour.
60 minutes
2
Sauté onion and green pepper in pot for 10 minutes.
10 minutes
3
Add potatoes, carrots, spices, chicken, remaining lime juice, water.
4
Simmer covered for 40 minutes until tender.
40 minutes
5
Season with salt and pepper.