Easy
Azerbaijani
Healthy Azerbaijani Fisincan Plovu Lentil Pilaf
Pilaf Healthy Fisincan Plovu, Azerbaijan's lentil rice from vegetarian adaptations, using brown rice for a fiber-protein, low-glycemic vegan healthy Azerbaijani pilaf.
50
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
35 min
Cook Time
50 min
Total Time
Ingredients (7 items)
1.00 cup
Brown rice
rinsed
0.50 cup
Lentils
rinsed
1.00 large
Onion
sliced
2.00 medium
Carrots
julienned
0.50 tsp
Saffron
soaked
1.00 tbsp
Olive oil
3.00 cups
Vegetable broth
low-sodium
Instructions (4 steps)
1
Sauté onion and carrots in oil.
5 minutes
2
Add rice, lentils, saffron, broth.
3
Boil, then simmer covered.
30 minutes
4
Fluff and serve as main.