Easy
Azerbaijani
Protein-Boosted Azerbaijani Kufta Bozbash Meatball Soup
Warm up with Protein-Boosted Kufta Bozbash, Azerbaijan's meatball soup from Caucasian shepherd cuisines, using lean turkey meatballs and chickpeas for an iron-rich, low-fat comforting bowl in nourishing healthy Azerbaijani soups.
55
Total Minutes
6
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
35 min
Cook Time
55 min
Total Time
Ingredients (8 items)
1.00 lb
Lean ground turkey
1.00 cup
Chickpeas
cooked
1.00 large
Onion
chopped
2.00 medium
Carrots
sliced
2.00 medium
Potatoes
cubed
0.25 cup
Fresh mint
chopped
6.00 cups
Vegetable broth
low-sodium
1.00 tsp
Olive oil
Instructions (5 steps)
1
Mix turkey with half onion, form meatballs.
2
Sauté remaining onion in oil.
5 minutes
3
Add carrots, potatoes, chickpeas, broth; boil.
4
Add meatballs, simmer until cooked.
30 minutes
5
Garnish with mint.