Easy
Austrian
Baked Lean Wiener Schnitzel with Fresh Herbs
Discover a healthier spin on Wiener Schnitzel, Austria's golden breaded veal cutlet from Viennese culinary heritage, using lean pork and oven-baking for a protein-packed, low-fat main dish ideal for heart-healthy Austrian recipes.
40
Total Minutes
4
Servings
Cooking Times
20 min
Prep Time
20 min
Cook Time
40 min
Total Time
Ingredients (6 items)
1.00 lb
Lean pork loin
pounded thin
1.00 cup
Whole wheat breadcrumbs
2.00
Egg whites
beaten
0.25 cup
Fresh parsley
chopped
1.00 tsp
Lemon zest
1.00
Olive oil spray
Instructions (5 steps)
1
Preheat oven to 400°F and line a baking sheet with parchment.
2
Mix breadcrumbs with parsley and lemon zest.
3
Dip pork in egg whites, then breadcrumbs.
4
Spray with oil and bake until golden.
20 minutes
5
Serve with lemon wedges.