Easy
Australian
Healthy Australian Pumpkin Soup with Coconut
Cream Pumpkin Soup, Australia's winter warmer from bountiful pumpkins, with coconut milk for a dairy-free, low-calorie healthy Australian soup.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (7 items)
2.00 cups
Pumpkin
cubed
1.00 cup
Coconut milk
light
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
3.00 cups
Vegetable broth
low-sodium
1.00 tbsp
Olive oil
1.00 tsp
Ginger
grated
Instructions (4 steps)
1
Sauté onion, garlic, ginger in oil.
5 minutes
2
Add pumpkin and broth; simmer.
20 minutes
3
Blend with coconut milk.
4
Serve warm.