Medium
Angolan
Healthy Angolan Cachupa Sausage Stew
Try healthy Cachupa, Angola's sausage stew with Cape Verdean ties, using turkey sausage and corn for a fiber-high, balanced healthy Angolan one-pot meal.
60
Total Minutes
6
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
45 min
Cook Time
60 min
Total Time
Ingredients (8 items)
0.50 lb
Turkey sausage
sliced
1.00 cup
Corn kernels
1.00 cup
Beans
mixed, cooked
2.00 cups
Cabbage
chopped
1.00 large
Onion
chopped
3.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
4.00 cups
Vegetable broth
Instructions (4 steps)
1
Sauté onion, garlic, sausage in oil.
5 minutes
2
Add beans, corn, cabbage, broth.
3
Simmer until flavors meld.
40 minutes
4
Serve hot.