Easy
Angolan
Healthy Angolan Kizaca Peanut Leaf Stew
Relish Kizaca, Angola's peanut leaf stew from rural traditions, using spinach and peanuts for an iron-rich, plant-based vegan stew in nutritious Angolan greens recipes.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (7 items)
4.00 cups
Spinach
chopped (sub for peanut leaves)
0.50 cup
Peanuts
ground
1.00 medium
Onion
chopped
3.00 cloves
Garlic
minced
2.00 medium
Tomatoes
diced
2.00 cups
Vegetable broth
1.00 tsp
Olive oil
Instructions (4 steps)
1
Sauté onion and garlic in oil.
5 minutes
2
Add tomatoes and ground peanuts.
3
Stir in spinach and broth; simmer.
20 minutes
4
Serve as side.