Easy
Angolan
Nutritious Angolan Funge with Veggies
Enjoy healthy Funge, Angola's staple cassava porridge from indigenous staples, enhanced with mixed vegetables for a gluten-free, high-fiber side in essential healthy Angolan staples.
25
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (7 items)
2.00 cups
Cassava flour
4.00 cups
Water
2.00 medium
Carrots
diced
1.00 medium
Zucchini
diced
1.00 small
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tsp
Olive oil
Instructions (4 steps)
1
Sauté onion, garlic, carrots, zucchini in oil.
5 minutes
2
Add water and bring to boil.
3
Whisk in cassava flour until thick.
10 minutes
4
Serve as base for stews.