Easy
Algerian
Healthy Algerian Harira Lentil Soup
Warm up with lighter Harira, an Algerian soup from Ramadan customs with Moroccan ties, loaded with lentils and veggies for detoxifying, high-fiber vegan soup in Algerian healthy Ramadan recipes.
70
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
20 min
Prep Time
50 min
Cook Time
70 min
Total Time
Ingredients (10 items)
1.00 cup
Lentils
green
0.50 cup
Chickpeas
canned
3.00 medium
Tomatoes
pureed
1.00
Onion
chopped
2.00 stalks
Celery
chopped
2.00
Carrots
diced
0.25 cup
Cilantro
chopped
1.00 tsp
Ginger
ground
1.00 tbsp
Olive oil
6.00 cups
Vegetable broth
Instructions (4 steps)
1
Sauté onion, celery, carrots in oil.
8 minutes
2
Add tomatoes, spices, lentils, chickpeas.
3
Simmer with broth until soft.
40 minutes
4
Garnish with cilantro.