Cooking Times

30 min
Prep Time
20 min
Cook Time
50 min
Total Time

Ingredients (7 items)

8.00 sheets Whole wheat phyllo dough
4.00 cups Spinach
fresh, chopped
0.50 cup Feta cheese
low-fat, crumbled
1.00 small Onion
finely chopped
2.00 cloves Garlic
minced
1.00 tbsp Olive oil
for brushing
1.00 Egg
beaten, for binding

Instructions (5 steps)

1
Sauté onion, garlic, and spinach until wilted.
5 minutes
2
Mix with feta and egg.
3
Fill phyllo sheets, roll into cigars.
4
Brush with oil and bake at 375°F.
20 minutes
5
Serve warm.