Cooking Times

30 min
Prep Time
50 min
Cook Time
80 min
Total Time

Ingredients (10 items)

2.00 cups Whole wheat couscous
dry
1.00 lb Chicken breast
skinless, cubed
3.00 medium Carrots
sliced
2.00 medium Zucchini
chopped
1.00 cup Chickpeas
canned, drained
1.00 large Onion
chopped
2.00 medium Tomatoes
diced
2.00 tsp Ras el hanout
1.00 tbsp Olive oil
4.00 cups Vegetable broth
low-sodium

Instructions (5 steps)

1
Sauté onion in olive oil until soft.
5 minutes
2
Add chicken and spices, brown lightly.
10 minutes
3
Add vegetables, chickpeas, and broth; simmer.
30 minutes
4
Steam couscous separately.
10 minutes
5
Serve stew over couscous.