Easy
Afghan
Baked Borani Kadoo Pumpkin
Savor healthy Baked Borani Kadoo, an Afghan pumpkin dish with harvest festival ties, roasted with yogurt for beta-carotene-rich, low-carb side in Afghan healthy vegetables.
45
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (5 items)
2.00 lbs
Pumpkin
cubed
1.00 cup
Low-fat yogurt
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
0.50 tsp
Cinnamon
Instructions (4 steps)
1
Bake pumpkin at 375°F.
25 minutes
2
Mix yogurt with garlic and cinnamon.
3
Top pumpkin with yogurt sauce.
4
Bake 5 more minutes.
5 minutes