Medium
Zimbabwean
Mopane Worms Relish
Traditional protein-rich relish made from mopane caterpillars.
50
Total Minutes
4
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
30 min
Cook Time
50 min
Total Time
Ingredients (9 items)
500.00 g
Dried mopane worms
soaked
3.00
Tomatoes
diced
2.00
Onions
diced
0.50 tsp
Turmeric
3.00
Chillies
finely chopped
3.00 cloves
Garlic
finely chopped
1.00 tbsp
Ginger
finely chopped
2.00 tbsp
Oil
1.00 tsp
Salt
Instructions (5 steps)
1
Soak dried worms in water.
30 minutes
2
Sauté onions, garlic, ginger, chillies in oil.
5 minutes
3
Add tomatoes and turmeric, cook until soft.
10 minutes
4
Add worms and salt, simmer.
15 minutes
5
Serve with sadza.