Medium
Grenadian
Oil Down
Grenada's national dish - one-pot meal with breadfruit, saltfish, and coconut milk.
60
Total Minutes
8
Servings
Cooking Times
20 min
Prep Time
40 min
Cook Time
60 min
Total Time
Ingredients (10 items)
1.00
Breadfruit
peeled and cubed
1.00 lb
Salt cod
soaked and flaked
2.00 cups
Coconut milk
thick
1.00 bunch
Callaloo
chopped
12.00
Dumplings
flour dumplings
1.00
Plantain
sliced
1.00 tsp
Turmeric
1.00
Onions
sliced
2.00 tbsp
Thyme
fresh
0.25 tsp
Nutmeg
freshly grated
Instructions (7 steps)
1
Layer ingredients in large pot starting with breadfruit.
2
Add saltfish, plantain, and dumplings.
3
Season with turmeric, thyme, and nutmeg.
4
Pour coconut milk to barely cover ingredients.
5
Bring to boil, then reduce heat and simmer.
6
Cook 30 minutes until breadfruit is tender.
7
Add callaloo and cook 5 more minutes.