Medium
Vincentian
Roasted Breadfruit and Fried Jackfish
Saint Vincent and the Grenadines' national dish - roasted breadfruit with seasoned fried fish.
105
Total Minutes
6
Servings
Cooking Times
45 min
Prep Time
60 min
Cook Time
105 min
Total Time
Ingredients (10 items)
1.00
Breadfruit
large, mature
2.00 lbs
Jackfish
or red snapper fillets
0.25 cup
Lime juice
fresh
2.00 tsp
Seasoning salt
1.00 tsp
Black pepper
2.00 tbsp
Thyme
fresh
1.00
Onions
sliced
0.50 cup
Vegetable oil
for frying
1.00 cup
Flour
for dredging
1.00
Scotch bonnet pepper
sliced
Instructions (7 steps)
1
Roast whole breadfruit over open fire until charred.
2
Peel and slice roasted breadfruit.
3
Season fish with lime juice, salt, and thyme.
4
Marinate fish for 30 minutes.
5
Dredge fish in seasoned flour.
6
Fry fish until golden and crispy.
7
Serve hot fish with roasted breadfruit slices.