Cooking Times

30 min
Prep Time
45 min
Cook Time
75 min
Total Time

Ingredients (10 items)

1.00 lb Salt cod
soaked overnight
1.00 Breadfruit
peeled and cubed
2.00 Onions
sliced
2.00 Bell peppers
sliced
2.00 Tomatoes
chopped
1.00 Scotch bonnet pepper
whole
3.00 tbsp Coconut oil
2.00 tbsp Fresh thyme
2.00 tbsp Lime juice
6.00 Johnny cakes
for serving

Instructions (7 steps)

1
Boil salt cod until tender, then flake.
2
Boil breadfruit until tender.
3
Heat coconut oil and cook onions.
4
Add bell peppers and tomatoes.
5
Add flaked saltfish and scotch bonnet.
6
Season with thyme and lime juice.
7
Serve with boiled breadfruit and johnny cakes.