Medium
Vincentian
Roasted Breadfruit and Jackfish
Traditional Vincentian dish with roasted breadfruit and seasoned jackfish.
60
Total Minutes
4
Servings
Cooking Times
20 min
Prep Time
40 min
Cook Time
60 min
Total Time
Ingredients (7 items)
1.00 medium
Breadfruit
peeled and sliced
500.00 g
Jackfish
cleaned and filleted
1.00 medium
Onion
chopped
1.00 small
Scotch bonnet pepper
finely chopped
1.00 tsp
Thyme
2.00 tbsp
Vegetable oil
1.00 tsp
Salt
Instructions (4 steps)
1
Roast breadfruit over an open flame until soft.
30 minutes
2
Season jackfish with salt, thyme, and Scotch bonnet.
3
Sauté onion in oil, add fish, and cook until done.
10 minutes
4
Peel and slice breadfruit, serve with fish.