Medium
Congolese
Fish Moambe
Fish stew in palm sauce, a festive dish.
45
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (4 items)
1.00 lb
Fish (tilapia)
cubed
0.50 cup
Palm butter
1.00
Onion
chopped
1.00
Tomatoes
chopped
Instructions (4 steps)
1
Sauté onion in a pot.
5 minutes
2
Add fish and brown lightly.
5 minutes
3
Stir in palm butter and tomatoes, simmer 25 minutes.
25 minutes
4
Serve with fufu.